Males in grades 9-12 and Males in college (24 and under)
Females age 13 to 113
Yes – starting in 2024, new athletes will be in a try-out period for the first 10 workouts. If the athlete attends all 10 of his/her first 10 workouts, the athlete makes the team! If the athlete misses a workout during the first 10, the athlete’s try-out period will be extended to to 15 workouts, of which 14 must be attended to make the team.
No! Most of our athletes join with zero experience. We can build you from scratch. We range in skill from novices and beginners to professional powerlifters and world champions. We all train together and grow together.
Cajun Prep costs $0. Athletes run powerlifting meets and participate in fund raisers to cover all expenses.
Yes
If you want to be a casual lifter, no. If you’re looking to be the best powerlifter you can possibly be, yes. The demands are high, but the results we produce are unmatched.
Teenage Powerlifter "Coach Werner is by far one of the most knowledgeable people in the sport of lifting. I had an amazing time with him and built not only a great source of strength but also a great understanding of the sport. There are many atheletes in Cajun Prep and they treat you like family and encourage you to do your absolute best. "
Former High School Powerlifter "Even on the first day I realized Coach Werner's team would not be like any other. Personal responsibility, time management, teamwork, team leadership, and confidence were just a few of the traits I would strengthen. If you're looking for a team to challenge you and build you at the same time, I encourage you to try powerlifting at Cajun Prep! "
High School National Champion "Cajun Prep is a family that pushes each other. This experience is full of joy and smiling faces. If you decide to join Cajun Prep you will reach new heights and walk away a better person."
